You can’t just take them to any yoga class without preparation. You have to be strategic, you have to have “the talk." You know, the one where you explain that you don’t have to be flexible to do yoga. Or that you don’t have to stand on your head. Or that you don’t even have to be “good at it."
So to make things easy, we’ve created The Vinny Guide to Beginners Yoga. A mini-workbook dedicated to setting these yoga myths straight and setting beginners up for success.
Live in Melbourne or here for a visit? Practice with one of our hand-picked yoga teachers suited For Beginners. Get to know them here.